Date Range
Date Range
Date Range
Adventures in Following Your Heart. Yoga on a Plate Column. Human Rights and Social Justice. Life back in the US. Life back in the US.
Getting over chocolate, again. Please forgive the time that it has taken me to write about the Ironman race in Kona, Hawaii.
From Susan Emery, Owner. 7 Steps to become a Happier Person. 8220;Happiness is not, except in very rare cases, something that drops into the mouth, like a ripe fruit. Finding Peace in A Frazzled Self.
On the mat is a state of mind. So, I made it. 8 classes in 8 days. 6 poses named after birds. Maybe I hit up two classes last night because I knew this was coming, but a bummer nonetheless.
As certified and registered yoga teachers, we teach. A dynamic practice that mixes fluidity and creativity. Each sequence is conceived to bring you intelligently towards a specific posture or a specific intention. May 1rst to May 8th 2017.
Want to write for The Yoga Lunchbox? Book KL as a Speaker. The No-More-Excuses Guide to Yoga. Nourishment for Your Yoga Journey with Kara-Leah Grant.